We will take a close look at the links between training and the resultant specific adaptations that will occur to improve performance both physically and mentally. This session is designed to help students make connections between the training undertaken by an athlete and the subsequent physiological and psychological improvements that occur.
Thursday, 1 Sep 2022
Chronic adaptations and psychological practices, creating the best athlete, body and mind
I have worked passionately with VCE Physical Education students for over 30 years. I have had many years experience working with students and teachers from Government, Independent and Catholic schools. My goal is for students to enjoy physical education as much as I do and to assist them to reach their potential. Over the past 20 years I have undertaken numerous roles with the VCAA, this has given me great insight into assisting students on how to appropriately respond to questions and how to avoid common mistakes.